4 Practices to overcome the challenges of daily life. 
 
These practices will begin to change the chemistry in your body. Creating new habits will also make you feel more alive and present for life.
 
DIRECTIONS: Each recording is designed to be repeated everyday for 30 days in order to see lasting changes in your body and mind. Stick with it and watch yourself transform.
 
Listen to each of these recordings at least 14 times in a row in order to feel the lasting effects of change in your body.
 
 
Get Unstuck Meditation
This meditation is something you can use whenever you are feeling stuck. It could be from an emotional hurt that you just can’t get past, a pain in your body  or even fear and depression.
 
The Thymus Star Meditation
In this session we are going to explore how to increase the flow of energy into your body. This Alleviates fatigue and kick starts your immune system. You can become your own power grid for healing and transformation. 
 
Get Your Gratitude On Meditation
This recording will allow you to increase the gratitude in your life. How to create the feeling of what it is you want. 
 
Manifest Anything You Desire Meditation
Make your dreams come true faster and with more ease.